This weekend was another massive life lesson. My insights feel right but my body is sore from the teachings. I have a headache and I’m feeling weak. Man, the beauty and art of letting go.

Let go of what doesn’t nourish you. Let go of what no longer serves you. Let go of the story that you thought you were going to follow. Let go of the people who’s light you no longer need to bask in. Let go of the xbox. Let go of the art. Let go of the books. Let go of the condo. Let go of pets. Let go of the tables. Let go of the old life. Let go of the marriage. Let go of the ex-partner. Let go of the old friends. Let go of the past. Let go of material possessions that you don’t care about anyway. Let go of the digital possessions. Let go of the email. Let go of the web servers. Let go of the other family. Let go of the anger. Let go of the jealousy. Let go of the denial of the situation. Let go of control. Let go of the power struggles. Let go of the drama. Let go of the marriage. Let go of the old goals. Let go of the old narrative. Let go of the old assumptions. Let go of the guilt. Let go of the self hatred. Let go of the longing. Let go of the craving. Let go of her…

Let go of her.

Let go of her.

Let go of yourself.

You are who you are without all of those things and people. You are this being at this moment. You are present. You are allowed to drop the narrative.

Let go and let new in.

Then let that go.